Tag: mental health

Vagus Nerve

The Power of the Vagus Nerve: How Stimulation Improves Mental and Physical Health

words Al Woods Recent studies have shown that stimulating the vagus nerve can have ...

breaking Down Barriers Mental Health

These 5 Leaders Are Breaking Down Barriers to Mental & Behavioural Health

words Alexa Wang A growing, aging global population presents an increasingly urgent set of ...

Meditate Daily Routine

Why Meditation Should Be A Part Of Your Daily Routine

words Alexa Wang If you’re like most people, your daily routine is probably pretty ...

Therapeutic Treatments Artists

Five Therapeutic Treatments for Artists & Musicians

words Al Woods Artists and musicians are often flawed people. The impulse to create, ...

Hobby mental Health

How a Hobby Can Benefit Your Mental, Emotional and Physical Health

words Al Woods Porapak Apichodilok Have you been wondering whether or not you should ...

wellness woman

Get a Mental Health Boost When You Do One of These 9 Things

words Alexa Wang Everyone has moments in their lives when things aren’t going perfectly. ...

Mental, and Social Health

How To Maintain Our Physical, Mental, and Social Health 

words Alexa Wang We all want to be healthy. We might wish to lose ...

Care Mental Health

How To Take Great Care Of Your Mental Health

words Alexa Wang Mental and physical health are both important, but unfortunately, it is ...

Reading Child Develop

How Reading a Book Daily Can Help a Child Develop These 8 Skills

words Alexa Wang Source Reading is an integral part of human life. Accordingly, most ...

Cope With Anxiety

How To Cope With Stress and Anxiety – Here’s Everything You Can Do

words Alexa Wang. Are you feeling stressed and anxious? If so, you are not ...