Tag: alternative health

Considering a cycling holiday

Cycling holidays 2017 – 5 of the best European biking routes

Considering a cycling holiday? 5 of the best biking routes in Europe – words ...

Gym wear for men

Gym wear for men – the dos and don’ts

words Alan Woods Crawling out of bed at 6am ready for your pre-work gym ...

Booth Centre

Sleepout raises £60,000 for Booth Centre for vulnerable people

Homelessness is on the rise again, affecting people in city centres as well as ...

Mole removal

Mole removal – Which is the best way?

If you’re looking to have a mole removed, it can sometimes feel like there ...

Peak Performance and Nutrition

Peak Performance and Nutrition – Why It Really Matters!

Peak Performance and Nutrition – Why It Really Matters! – words Alan Woods Many ...

Healing crystals for weight loss

Healing crystals for weight loss: Is there anything in it?

words Alan Woods If it feels like you’ve tried everything to lose weight, from ...

emergency first aid skills

Emergency first aid skills that we all should learn

The emergency first aid skills that we all should learn – words Alan Woods ...

lose weight the healthy way

Best ways to lose weight the healthy way in 2016

words Alexa Wang As many dieters amongst us know, weight loss is never a ...

plan for hygiene

5 step plan for hygiene that can reduce millions of deaths

5 step plan for hygiene that can reduce millions of deaths – words Alan ...

How to Use Your Fitness Tracker

How to Use Your Fitness Tracker to Actually Get Fit

How to Use Your Fitness Tracker to Actually Get Fit – words Alan Woods ...