health tips | FLUX MAGAZINE

Bloating, Fatigue, and Food Sensitivities? Gentle Solutions to Support Digestion

Bloating after a meal, mid-afternoon fatigue, or the nagging suspicion that certain foods just...

words Alana Webb You are suddenly involved in an auto accident – do you know what to do...

Years of scientific research have proven the value of the B vitamins or B-complex, which includes...

words Alexa Wang Creating a healthy lifestyle takes dedication and a proactive approach toward...

words Al Woods Muscle or joint pain can make simple activities feel impossible, but you don’t have...

words Al Woods Establishing a fitness routine that keeps you committed to your health and weight...

words Al Woods Flat feet, also known as fallen arches, happen when the arch of your foot doesn’t...

words Al Woods Our ears are delicate organs that play a crucial role in our daily lives, allowing...

words Alexa Wang Welcoming a premature baby into the world is a journey unlike any other....

words Alana Webb When you catch your reflection in the mirror, what do you notice first? For many...

words Alexa Wang Staying physically active and mentally sharp as we age is key to enjoying a...

words Alexa Wang Embarking on a heal journey is a profound step towards reclaiming your health and...