Tag: health tips

improve mental wellbeing

Tips on how fitness can improve your mental wellbeing

words Al Woods Mental health and wellbeing have been a trending topic for the ...

use a DNA testing kit

Working with genetics: How to use a DNA testing kit

words Al Woods There are plenty of reasons why anyone would want to make ...

best vegetarian diets

Saying no to meat: 7 types of common vegetarian diets

words Al Woods Not so long ago, the consensus was that you were either ...

get service animal

Requirements for having a service animal

words Al Woods The animals you own can be of help to you in ...

crowd trouble

Tips to stay safe in large crowds

words Alexa Wang There are a lot of situations we may find ourselves in ...

Smoothie ideas

Smoothie ideas to improve your health

words Al Woods Smoothies can be an extremely delicious and nutritious snack. There is ...

reach your health goals

6 tips to reach your wellness goals

words Al Woods Whether you want to lose weight, tone up, maintain your current ...

older lifestyle

How socializing improves the elderly’s well-being

words Al Woods Socializing is an important component of developing an elderly person’s well-being ...

health benefits of carrot juice

5 health benefits of carrot juice

words Alexa Wang There’s a reason why Bugs Bunny was always seen eating a ...

Debunking Health Myths

Debunking Health Myths

words Alexa Wang We’re probably all familiar with old wives’ tales — as kids, ...