healthy lifestyle | FLUX MAGAZINE

Bloating, Fatigue, and Food Sensitivities? Gentle Solutions to Support Digestion

Bloating after a meal, mid-afternoon fatigue, or the nagging suspicion that certain foods just...

Food trends come and go, but the newest one that nutritionists and health fans are getting into...

Are you ready to take your fitness career to the next level? Success as a fitness professional...

Life gets busy, and it’s surprisingly easy to move through the days without really stopping to ask...

There’s a particular silence around women’s pain when it looks polished. When your hair is...

words Alexa Wang There’s a certain kind of person who always has it together. They hit deadlines....

words Al Woods Indexed Universal Life (IUL) insurance has emerged as a popular choice for...

words Alexa Wang Creating a healthy lifestyle takes dedication and a proactive approach toward...

words Alexa Wang Taking a break from work for personal reasons—whether due to health challenges,...

words Alexa Wang Maintaining the vibrancy of colored hair can be a challenge, especially when...

words Al Woods Our ears are delicate organs that play a crucial role in our daily lives, allowing...

words Al Woods There are stressors everywhere we go. However, our own personal resilience will...