healthy diet | FLUX MAGAZINE

How to take control of your health

Are you looking to take control of your health, but unsure where to start? Luckily, there are...

Bloating after a meal, mid-afternoon fatigue, or the nagging suspicion that certain foods just...

Years of scientific research have proven the value of the B vitamins or B-complex, which includes...

words Alexa Wang Creating a healthy lifestyle takes dedication and a proactive approach toward...

words Al Woods Aging is an inevitable part of life, but your lifestyle choices significantly...

words Alexa Wang Hair loss is a common concern that affects millions of individuals worldwide,...

words Alana Webb You’ve probably heard whispers about Blue Zones and how they might just hold the...

words Al Woods Losing weight is a goal for many people, but it’s essential to approach...

words Alexa Wang In a world where time is a luxury and health is a treasure, finding a balance...

words Alexa Wang In healthcare, the term ‘patient care’ often jumps to the forefront,...

words Alexa Wang As we move through the busy hustle and bustle of our daily lives, it’s easy...

words Al Woods Do you want bigger, stronger muscles? Are you looking for ways to get fit and...