mental health | FLUX MAGAZINE

Small, Sustainable Ways to Boost Your Mental Health as the New Year Gets Going

The new year has a funny way of loading the pressure fast. Fresh calendars, fresh goals, and that...

Selecting a treatment center is likely one of the most challenging choices someone has to make...

Many people with generalized anxiety disorder (GAD) search for ways to manage constant worry and...

Are you looking to take control of your health, but unsure where to start? Luckily, there are...

There’s a certain freedom that comes with a clean slate. Not the performative kind, where you move...

If you’ve ever felt the gentle weight of a dog’s head on your lap or heard the soft purr of a cat...

Looking for a fun, interesting, effective roadmap for a new year’s lifestyle makeover? The...

If you’re sexually active, then consideration of your own sexual health, and that of your...

Addiction is one of the most difficult challenges a person can face. It impacts every aspect of...

Life gets busy, and it’s surprisingly easy to move through the days without really stopping to ask...

There’s a particular silence around women’s pain when it looks polished. When your hair is...

Something about summer whispers freedom. Longer days, looser routines, and the cultural green...