relaxation | FLUX MAGAZINE

How to Relax on the Weekend

There’s nothing worse than the Sunday Scaries. It’s been quoted that because the...

Are you looking to reduce stress, improve circulation, and soothe tired muscles? Massage might...

words Al Woods It is no secret that stress is a singular part of life, and our stress response is...

words Al Woods This past year has been challenging for everyone. We have seen physical, emotional,...

words Alexa Wang While we all want to be able to relax from time to time, some people find it very...

words Al Woods Many people today suffer from chronic stress and anxiety thanks to our increasingly...

words Al Woods Are you finding yourself feeling rushed, panicked or under pressure more regularly...

words Alexa Wang If you find that you spend all of your energy on your professional life and you...

words Alexa Wang Stress has crept into nearly everyone’s modern life, and that is certainly no...

words Al Woods Lifestyle has a major role in an individual’s preparation for yoga sessions....

words Alexa Wang There are many situations within a workplace that cause stress. No matter what...

words Alexa Wang We find that our lives, more so in our current age, have become consumed by the...