sleeping and health | FLUX MAGAZINE

How to make bedtime better with breathable fabrics

When it comes to getting a good night’s sleep, most of us focus on the obvious — blackout...

words Alexa Wang Migraines can be debilitating, affecting not only your physical well-being but...

words Alexa Wang Back pain is an all-too-common ailment that affects people of all ages, and its...

word Al Woods Nootropics—often referred to as “smart drugs”—are supplements that...

words Al Woods Tossing and turning, our minds racing with the events of the day, it’s no...

words Alexa Wang The feeling of waking up refreshed starts with a good night’s sleep, but...

There are many reasons why you may be experiencing stress. If you are not handling stress as well...

words Alexa Wang Sleep is one of those things that everyone knows is vital for optimum health but...

words Alexa Wang Are you a fussy sleeper? Are you constantly waking up groggy and feeling like...

Are you having trouble falling asleep and getting a good night’s rest? You’re...

words Alexa Wang The stresses of the world are finally catching up and are on the rise. According...

words Al Woods The quality of your sleep often dictates the quality of your life. When you...