exercise | FLUX MAGAZINE

How to take control of your health

Are you looking to take control of your health, but unsure where to start? Luckily, there are...

When the temperatures drop, the excuses rise. It’s easy to tell yourself you’ll wait until spring...

Are you ready to take your fitness career to the next level? Success as a fitness professional...

words Al Woods Establishing a fitness routine that keeps you committed to your health and weight...

words Al Woods Aging is an inevitable part of life, but your lifestyle choices significantly...

words Alexa Wang Staying physically active and mentally sharp as we age is key to enjoying a...

words Alexa Wang In a world where time is a luxury and health is a treasure, finding a balance...

words Al Woods Embarking on a fitness journey is a commendable decision that promises improved...

words Al Woods Athletic wear is an essential component of every athlete’s wardrobe,...

words Alexa Wang The fitness industry in the UK is on the rise again, showing growth comparable to...

Our neck is an essential part of our body, which we use every day, thousands of times a day...

words Alexa Wang Are you looking to gain more muscle and boost your overall wellness? If so, then...