meditation | FLUX MAGAZINE

How to Relax on the Weekend

There’s nothing worse than the Sunday Scaries. It’s been quoted that because the...

words Al Woods Every person strives to harmonize their body, mind, and spirit, and the good thing...

Image – CC0 Licence Giving your mental health a boost can certainly seem like a massive task...

words Al Woods Meditation is a technique that has been around for centuries and has become...

words Alexa Wang If you’re like most people, your daily routine is probably pretty hectic....

words Alexa Wang Humans are not independent creatures. People are influenced by culture and...

words Alexa Wang Image by AndiP from Pixabay Leading groups through meditation are becoming more...

words Alexa Wang How many times have you gone on a diet only to notice that you seem to be getting...

words Alexa Wang Even though we are statistically going through the best period in human history,...

words Al Woods This past year has been challenging for everyone. We have seen physical, emotional,...

words Al Woods When you’re planning your next getaway, wouldn’t it be nice to truly “get away”...

words Alexa Wang Now, during pandemics, it is so difficult to find a place to practice yoga. A lot...