Tag: fitness

Physical Potential

How To Train To Maximize Your Physical Potential

words Al Woods The problem with a physical game is that physical fatigue often ...

getting fitter

How to get fit (and avoid all those excuses)

words Alexa Wang Most of us know we should make more of an effort ...

your summer

It’s not too late to make the most of your summer!

It’s not too late to make the most of your summer! – words Al ...

Inside knowledge changes hobbies to passions

Inside knowledge changes hobbies to passions – words Alexa Wang Ever looked at someone ...

starting a workout

How to decrease pain after starting a workout

words Alexa Wang At some point in their lives, almost everyone has created a ...

New Year’s resolutions

Why it’s time to start thinking about your New Year’s resolutions

Why it’s time to start thinking about your New Year’s resolutions – words Alexa ...

online lifestyle magazine

Odd fitness crazes of the last decade

Odd fitness crazes of the last decade – words Al Woods A new fitness ...

Protein Powder facts

Protein Powder facts – All you really need to know

words Al Woods The January gym rush is now over. You made it through ...

best fitness apps

The best fitness apps out there right now

words Alexa Wang Whether you are a regular gym goer or you like to ...

varicose vein treatment

Take advantage of winter months for varicose vein treatment

words Alexa Wang During one’s lifetime, just about anyone can experience varicose veins. Millions ...