words Alexa Wang
The summer months are getting closer, and you know what that means: tropical vacations, beach days, scrumptious ice cream, cute summer outfits, colorful swimsuits, and more time outdoors! Many people look forward to the season as this is the time for them to get a long-awaited tan and wear short, comfortable clothes again.
As soon as the temperature rises, more individuals want to show a bit of skin. However, summer isn’t only about fun and the outdoors but also the hot weather that can be harsh to your skin. Because of that, you should keep in mind that preparing your skin for the summer is just as crucial as getting your wardrobe and travel essentials ready. To make the most of the season, there are some techniques you need to take note of in order to keep your skin healthy despite the heat.
Here are five ways to help you prepare your skin for summer and keep it glowing the entire season:
Remember To Exfoliate
Exfoliation will help your skin survive the summer heat as this process removes dead skin on the surface and keeps your complexion bright. If you’ve undergone a chemical exfoliation treatment with a dermatologist, it’s best if you continued the regimen at home too.
You can invest in an exfoliating scrub and use it gently at least once or twice a week. When applying it all over your face and body, do it in a circular motion. This regimen is beneficial for your skin as it minimizes blemishes, removes flaky skin, and prevents sunscreen oil and other products from blocking your pores. You’ll be left with smoother, healthier skin that you’ll love flaunting throughout the summer.
Moisturizer Is Your Friend
The best follow-up to your exfoliation regimen is moisturizer. See to it that you use moisturizer regularly to keep your skin soft and smooth during the summer months. There are moisturizers formulated for dry skin, sensitive skin, and oily skin, so no matter your skin type, there’s a product out there that’s suitable for you.
Furthermore, moisturizers can help you maintain your tan longer! This is because they prevent your skin from drying out and peeling.
Prevent And Manage Breakouts
During the hot and summer months, your skin’s oil glands are more active than during the cold months. The more oil is present on your skin’s surface, the more you’re at risk for breakouts and acne. Remember that you can have acne at any age, but this is especially so during summer.
If you want to avoid breakouts in warm weather, introduce your skin to toner. Apply it on your face during midday to remove oil and sweat buildup. Then, don’t forget to use topical acne medication before bedtime. This will keep the breakouts under control and at the same time smoothen your skin. You can consult a dermatologist if you’re unsure about which acne product is right for you. Simply put, your skincare regimen should be your priority in the morning and at night.
Keep Your Skin Hydrated From Within
Aside from keeping track of your skincare regimen, never forget to nourish your skin from within too. The appearance of your skin is a reflection of what you eat and drink and how you treat your body. You have to maintain a balanced diet if you want your skin to look amazing regardless of the weather.
Aim to drink at least eight to ten glasses of water every day to regulate your body’s water level. It’s already expected that you’ll be producing more sweat during the summer months, so you should keep up with that water loss. Not only will water keep your skin supple, but it’ll also improve your skin’s elasticity. So wherever you go, don’t forget to bring your water bottle with you. It’s also a good idea to consume more vegetables and fruits that will nourish and hydrate your skin.
Apply Sunscreen Daily
This one’s not surprising for people who are already into skin care. Applying adequate amounts of sunscreen on your skin will protect it from the harmful rays of the sun and keep it fresh and glowing. The sun protection factor or SPF of a product is a component you definitely don’t want to ignore.
Don’t forget to apply sunscreen on your feet and scalp. These spots are often neglected and yet they’re among the most exposed areas of your body every time you’re out under the sun. For the scalp, there are sunscreen sprays and mousses on the market you can choose from. If you’re planning to be outdoors the entire day, reapply the sunscreen at least every two hours for better protection.
Have the time of your life during summer by keeping up with the necessary preparations for your skin. This way, you’ll save yourself from worrying about your appearance and dreading the hot weather. Don’t let your hectic schedule get in the way of your daily skincare regimen. Make the upcoming summer the best one yet by boosting the health of your skin and, in turn, increasing your confidence as well.