Tag: healthy lifestyle

top survival blogs

The best survival blogs to follow in 2020

words Al Woods There’s no shortage of survival websites. But if you’re trying to ...

in-home care

Why in-home care is preferable?

words Alexa Wang When it comes to late-stage assisted living for seniors, an important ...

vegan protein

How to get protein without eating meat

words Alexa Wang If you don’t eat meat, then getting enough protein every day ...

life coach tips

What are the qualities of a good life coach?

words Alexa Wang Being a good life coach means helping people achieve their goals ...

benefits of art therapy

5 benefits of art therapy for mental health

words Al Woods If you’ve ever had the pleasure of being sucked into an ...

make yoga garden

Building a yoga garden in your backyard

words Alexa Wang Yoga is a way to tone your body, but it also ...

fashion body type

5 fashion tips to complement any body type

words Alexa Wang Want to feel on top of the world, no matter your ...

Slip Free

Hacks to make your house slip-free

words Alexa Wang One of the leading causes of home injuries are slip and ...

Recommended sitting positions for working mums

words Alexa Wang If you’re a working mom, then you know exactly what we’re ...

quit smoking

Vaping as the first step to quit smoking: Does it really work?

words Al Woods The comparatively short history of vaping is full of bright events: ...